Tania Riscado

Location:
Portugal
Between London & Portugal
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Contact:
Website:
Specialities:
Vegan
Macrobiotics
Ayurveda

I’m Tania, a passionate plant-based chef dedicated to creating wholesome, vibrant meals inspired by nature and travel.

My cooking celebrates seasonal fruits and vegetables, honouring the beauty and abundance of the earth. Each dish I make is an exploration of flavour, balance, and creativity — designed to nourish the body and uplift the spirit.

I love to grow my own produce and bring that connection to the table, turning every meal into a celebration of mindful, sustainable living. My approach is open and joyful: food as a bridge between nature, community, and self.

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