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From the very beginning

To really understand my background and where my love of food began we will have to go back to the very beginning. My father is..

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The Bettina’s Kitchen Retreat Chef Academy

Are you uninspired cooking in the same kitchen day in, day out? Do you long for the freedom and knowledge to play with culture, flavour..

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My Top 9 Lifestyle Tips for Feeling Happier and Healthier

My plant based journey started off as an experiment. It was an simple and easy way of feeding my retreat clients nourishing food without deprivation..

My Recent Posts

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You Only Really Need These 5 Pieces of Equipment in Your Kitchen

I’ll hold my hands up and say, I love shiny new things. I’m a sucker for purchasing the latest gizmo or gadget for my kitchen..
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Pickled Red Onions

CategoriesDairy Free Gluten Free Nut Free Vegan Recipes
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Rice Noodle Salad with Peanut Dressing

CategoriesDairy Free Gluten Free Vegan Recipes
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Popular Vegan Recipes

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Recipe: Korean Pancake With Sliced Roots and Chilli Sweet and Sour Tamari

One of my dearest friends, Soljee, is from South Korea, and I have spent quite a lot of time there. One of my favourite and..
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Vegan Pistachio Milk Dairy FreeH
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How to make Vegan Pistachio Milk

Pistachio milk is something that you still can’t buy in supermarkets, therefore it is totally worth making this from scratch. Enjoyed cold or as a..
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This is how you make Basic Vegan Cashew Cheese

This is the same method and ingredients as the cashew yoghurt but is used as a cheese base. The difference? This version is thicker and..
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Vegan MoussakaH
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How to make delicious Vegan Moussaka and Tzatziki

A dish that really does deserve the time it takes to prepare and for me, a reminder of many holidays spent in Bulgaria. The incredible..
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Vegan Banana Pancakes with Homemade Nut-Ella – Delicious & Gluten Free

One of my all-time favourite breakfasts. Not your standard pancakes: the grated apple adds sweetness to the batter and the caramelised bananas make these pancakes..
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Recipe Archive

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Apple Slices & Chocolate

CategoriesDairy Free Gluten Free Vegan Recipes
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Spinach Filo Pastry

CategoriesDairy Free Gluten Free Nut Free Vegan Recipes
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Stop Food Waste

As you know, food waste is a topic that is so close to my heart. I know it’s not always simple and sometimes it’s just..
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Five of my best-loved and tried and tested recipes from my recently launched book The 7 Day Vegan Challenge. Utilising store-cupboard ingredients and commonly brought fruits and vegetables I have put together a mix of delicious dishes that will make your whole family get excited about dinner time again.