lorraine anastasio

A’ Grazen Thyme was born from a deep passion for seasonal living, wholefood nourishment, and creating meaningful moments through food. With a vitalistic approach to nutrition and a strong commitment to sustainability, Lorraine blends farm-to-table catering, graze table styling, retreat cooking, and holistic education into an intentional, heart-led business.
Specialising in both paleo and plant-forward, wholefoods, A’ Grazen Thyme creates vibrant menus free from preservatives, additives, refined ingredients, and artificial flavours, focusing instead on real food, prepared simply and intentionally. Every dish is designed to nourish the body naturally while celebrating the abundance of seasonal produce.
Proudly supporting local regenerative farmers, Lorraine brings people together around beautifully curated seasonal fare that nurtures both body and soul. Each menu reflects a strong connection to nature’s rhythms, showcasing sustainably grown ingredients and mindful preparation.
As a wellness retreat cook, Lorraine is passionate about crafting meals that feel grounding, healing, and full of life. Food is viewed as a powerful tool for reconnection, to ourselves, to community, and to the land.
By embracing seasonal abundance and holistic nourishment, A’ Grazen Thyme encourages a deeper sense of wellbeing, supporting physical, emotional, and spiritual wellness through intentional, nutrient-dense cuisine.
Whether through retreat dining experiences, bespoke catering, or abundant grazing tables, Lorraine’s mission is to create food that feels natural, sustainable, comforting, and deeply satisfying — nourishing both people and the planet.




