-
-
-
“Bettina is a magician in the kitchen. Every day she conjures an amazing array of different flavours.”

Nourishment

All of the food at the retreat is plant based, 100% organic, and locally sourced. We will not only be enjoying this food at meal times but will be learning how to prepare it in numerous workshops throughout the week. We will also cultivate a valuable relationship with what we eat by visiting the farm where our food is grown and getting right to the source by picking our own produce.

Mindfulness

By improving the health of our gut, which is our second brain, we nourish our mind; When we eat better, we feel better, it is all linked you see.  In the amazing environment of Bali and our personal retreat space we will take the time to properly relax and rejuvenate our minds to supplement the great work we will be doing with our food. We will also teach you some simple mindfulness exercises that can easily be implemented once you get home.

The Art of Self Care

I firmly believe that before one is able to love others one must first love thyself. Step one in this self love practice is coming to join me on this retreat. From this initial gift to yourself I will guide you through your journey to the true art of self care so that you may truly love yourself and the people around you.

“I will take you on a transformative journey of nourishment, mindfulness, and the art of self care in one of the most beautiful destinations on earth, and one of my personal favourite places to travel.”
Take me with you Or get in touch to learn more

Single Occupancy

£1,750 per person

This includes 6-nights accommodation for one person in your own villa-suite with private pool, all your meals and daily activities. Flights are not included.

Take me with you

Shared Occupancy

£1,250 per person

This includes 6-nights accommodation for one person in a shared villa-suite for two people with private pool, all your meals and daily activities. Flights are not included.

Take me with you

What my clients say...

“Bettina, your food has been incredibly eye opening. WIll book again.
xx”
Trudi from Preston
“My highlight has been the food! It has been wonderful and I I have taken away so much inspiration to start myself.”
Laura from Berkshire
“Thank you so much for a lovely healing retreat. My mind, body and soul feel nourished!”
Danny from Marbella
“Bettina, your food has been incredibly eye opening. WIll book again.
xx”
Trudi from Preston
“My highlight has been the food! It has been wonderful and I I have taken away so much inspiration to start myself.”
Laura from Berkshire
“Thank you so much for a lovely healing retreat. My mind, body and soul feel nourished!”
Danny from Marbella

Not ready to book?

Don’t worry! Stay in touch by signing up to my newsletter...

Hey you!

Stay updated with the latest recipes, events and much, much more!

×