RICE BOWL & GREENS
This is one of my favourite versions. It can be daunting because it may seem that it has too many components.
Wholegrain basmati rice
1/4 red cabbage
1 tbs. of maple syrup
Salt & pepper
1/4 red onion
1 bunch of kale
2 tbs. of tamari
1 bunch asparagus
2 cloves of chopped garlic
1/2 red onion
1 bunch of coriander
Salt & pepper
1 grated garlic clove
1 cup (120 grams) of cashews (pre soaked for at least 4-6 hours)
1/2 cup (120 grams) of water or as much needed to get the mix going
Handful of basil
1/2 clove of garlic
Pinch of salt (Himalayan)
Pinch of black pepper
So this dish has several sequences. Start of by pre-cooking your basmati rice and setting aside ready to go.
Use a plate to put all your different veggies on as you cook them.
Chop all the veggies before hand ready to go.
In a hot pan start with your red cabbage ingredients and fry off until the cabbage is hot and caramelised. Set aside and start with next veg - no need to wash pan in-between.
Kale- fry off add your tamari - set aside
Asparagus and cougette - fry off with garlic until crispy caramalised - set aside.
Chop your salsa ingredients give it a good mix and set aside.
Prep basil mayo or get your pre-prepped one from the fridge.
In a bowl put a nice base of basmati rice and start arranging your veggie toppings & salsa.
Put a good glug of basil mayo in the middle topped off with poppy seeds or any other seeds for that matter.
WOW you did it.