Bali Retreat 2019
Join Bettina for a 7-day food-focused retreat and experience the wonders of Bali
The Bettina’s Kitchen Retreat will take you on a gentle yet exciting journey based around three key principles:
NOURISHMENT: All of the food at the retreat is plant based, 100% organic, and locally sourced. We will not only be enjoying this food at meal times but will be learning how to prepare it in numerous workshops throughout the week. We will also cultivate a valuable relationship with what we eat by visiting the farm where our food is grown and getting right to the source by picking our own produce.
MINDFULNESS: By improving the health of our gut, which is our second brain, we nourish our mind; When we eat better, we feel better, it is all linked you see. In the amazing environment of Bali and our personal retreat space we will take the time to properly relax and rejuvenate our minds to supplement the great work we will be doing with our food. We will also teach you some simple mindfulness exercises that can easily be implemented once you get home.
THE ART OF SELF CARE: I firmly believe that before one is able to love others one must first love thyself. Step one in this self love practice is coming to join me on this retreat. From this initial gift to yourself I will guide you through your journey to the true art of self care so that you may truly love yourself and the people around you.
Here are some key highlights of your stay…
A special welcome gift
Airport transfer (transfer only to and from airport, any other destinations are not included)
Amazing venue with private pools.
All meals and drinks for the full duration of your stay
Daily Morning Sound Healing Classes ( with a Master Sound Healer)
Visit to an organic farm
Dinner at Moksa Ubud
Visit to Gaya Ceramics Factory
Visit to Water Temple Ubud
Bali Fire Ceremony and Blessing
1 Complimentary individualised massage
Personal one-to-one with Balinese Dewa
Mindfulness nuggets of wisdom throughout the week
Plant Based Basic workshop
The Art of Fermentation workshop
A surprise on the last night of the Retreat!
The venue is truly stunning; nestled in the outskirts of Ubud and surrounded by beautiful gardens and rice fields. This is a brand new venue consisting of 12 private villas each with its own individual pool overlooking the rice fields. The owner has purposefully bought the land in front so that the rice field view can never be obstructed. The space also boosts an Olympic-sized swimming pool and lovely, quiet relaxation areas with opportunities to indulge in treatments including facials, massages, and nail art. There are two accommodation options: a shared villa with ensuite bathroom and private pool, or a single occupancy villa with en-suite bathroom and private pool.
Booking & Payment Conditions:
Due to the very limited number of places available, we kindly request a non-refundable booking deposit of 500 GBP to be paid at the time of booking. The remaining balance is required to be paid 8 weeks prior to the start date of the Retreat. The deposit is payable through this LINK
Pricing & Accommodation Options:
We have 2 levels of pricing depending on your chosen accommodation option:
Option 1 - 1250.00 GBP for shared occupancy in a private villa with ensuite and private pool. (for two persons)
Option 2 - 1750.00 GBP for a private villa with en-suite bathroom and private pool (for one person)
Important Note: The above prices include everything during your stay: all food, all activities and outings and 1 complimentary massage (more details below). Prices EXCLUDE flights & personal insurance and 20% VAT, which will be added to invoices upon booking.